Amount of nutrients in 100 g (grams) of Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve.
| Nutrient | Amount and Unit | Percentage |
Water
|
87.9 g
|
87.9%
|
Energy (calorie)
|
65 kcal
|
|
Energy (joule)
|
272 kJ
|
|
Protein
|
1.16 g
|
1.16%
|
Total lipid (fat)
|
4.46 g
|
4.46%
|
Ash
|
1.31 g
|
1.31%
|
Carbohydrate, by difference
|
5.2 g
|
5.2%
|
Fiber, total dietary
|
0.3 g
|
0.3%
|
Sugars, total
|
0.64 g
|
0.64%
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.16 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
19 mg
|
0.02%
|
Potassium, K
|
73 mg
|
0.07%
|
Sodium, Na
|
416 mg
|
0.42%
|
Zinc, Zn
|
0.16 mg
|
|
Copper, Cu
|
0.04 mg
|
|
Selenium, Se
|
3.7 µg
|
|
Vitamin C, total ascorbic acid
|
4 mg
|
|
Thiamin
|
0.015 mg
|
|
Riboflavin
|
0.017 mg
|
|
Niacin
|
0.346 mg
|
|
Vitamin B-6
|
0.042 mg
|
|
Folate, total
|
9 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
9 µg
|
|
Folate, DFE
|
9 µg
|
|
Choline, total
|
12 mg
|
0.01%
|
|
Vitamin B-12
|
0.02 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
19 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
186 µg
|
|
Carotene, alpha
|
77 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
375 IU
|
|
Lycopene
|
54 µg
|
|
Lutein + zeaxanthin
|
33 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.06 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
2.3 µg
|
|
Fatty acids, total saturated
|
1.636 g
|
1.64%
|
4:0 butanoic, butyric fatty acid
|
0.065 g
|
0.06%
|
6:0 hexanoic, caproic fatty acid
|
0.037 g
|
0.04%
|
8:0 octanoic, caprylic fatty acid
|
0.021 g
|
0.02%
|
10:0 decanoic, capric fatty acid
|
0.047 g
|
0.05%
|
12:0 dodecanoic, lauric fatty acid
|
0.051 g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.205 g
|
0.20%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.795 g
|
0.80%
|
18:0 octadecanoic, stearic fatty acid
|
0.367 g
|
0.37%
|
Fatty acids, total monounsaturated
|
1.605 g
|
1.60%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.065 g
|
0.06%
|
18:1 undifferentiated
|
1.507 g
|
1.51%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.974 g
|
0.97%
|
|
18:2 undifferentiated
|
0.871 g
|
0.87%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.092 g
|
0.09%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.005 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.001 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.002 g
|
|
Cholesterol
|
7 mg
|
0.01%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|